Many members find that making thoughtful dietary choices can greatly support their well-being while managing bladder cancer. 🌟 A balanced diet rich in fruits 🍓, vegetables 🥦, whole grains, and lean proteins can provide essential nutrients and energy. Foods high in antioxidants, like berries, broccoli, and green tea 🍵, are also great additions.

Staying hydrated 💧 is key—water is your best friend! Some members also avoid bladder irritants like spicy foods 🌶️, caffeine ☕, carbonated drinks, and alcohol 🍷 to feel more comfortable.

For more tips or recipe inspiration, check out our Food & Recipes group https://www.mybladdercancerteam.com/groups/66ba... and connect with others! 🍴

Bladder Cancer Support Online | Bladder Cancer Social Network - MyBladderCancerTeam

https://www.mybladdercancerteam.com/groups/66ba59a82d9dad5515bf8d7e